Dealing with Depression Depression is often caused by a chemical imbalance in the brain. Too much or too little of certain chemicals, can have an extreme effect on people. Be careful with that. As researchers learn more about the causes and symptoms of depression, the stigma that was once associated with it decreases and newer, more effective medications are being created. This article is here for you to learn how to cope with some of the symptoms of depression and to help you to rise out of the depths of blackness that you may feel you have been buried under. It's your true help in order to keep going forward with your life. Understand that depression does not mean that you are crazy or very different from others. Depression happens to thousands of people and for tens of thousands of different reasons. It is a sign that you have hit a point where you may not be able to deal with things on your own. Take that sign as a gift and seek help. I mean professional asvice, that would
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